Counseling is not one-size-fits-all. Whether you're coming alone, with a partner, as a family, or looking for the support of a group — there is a way in.
One-on-one counseling for adolescents through older adults. This is a space to explore what you're carrying — anxiety, identity, depression, loss, life transitions, or a quiet sense that something is off — without judgment and without rushing.
Sessions are built around you. The modalities and pace are shaped by what you bring and where you want to go. The goal is not symptom removal alone — it is formation: becoming more fully, honestly, and freely yourself.
Grief doesn't resolve on a schedule, and it rarely looks the way others expect it to. Whether you've lost a person, a relationship, a role, or a version of your life you expected to have — this work creates space to grieve honestly and move through it at your own pace.
Grief work is available both in individual sessions and in a group format. The group experience offers something individual work cannot: the company of others who understand, not because they were told to, but because they are in it too.
Therapy for partners seeking deeper understanding, better communication, or a path through rupture toward repair. Relationships are systems — and systems can be understood, shifted, and strengthened.
Couples work is not about assigning blame or brokering compromises. It is about helping two people hear each other more clearly and build something more durable than what they came in with.
Working with the family as a whole — its patterns, its roles, its history. Family systems work addresses the relational field around individuals, not just the individual alone. Often, when one person is struggling, it is the whole system asking for attention.
Healing happens in relationship. Family therapy creates the conditions for that to occur — honestly, with care for every person in the room.
For those who find movement or open space more accessible than a chair in an office. Nature-based sessions integrate the environment into the therapeutic process — walk-and-talk, outdoor reflection, and place-informed practice to access what words alone sometimes cannot reach.
Group Offerings
A small, facilitated group for adults navigating loss. This is not a seminar or a support hotline — it is a structured therapeutic space where grief is held by people who understand it firsthand. Meeting regularly, the group offers continuity, community, and the particular relief of being truly known in your loss.
Forming — reach out to join the listA structured group for adolescents focused on building self-awareness, emotional regulation, communication skills, and identity. Psychoeducational groups combine learning with real conversation — giving teenagers the tools to understand what they're experiencing and how to navigate it.
Forming — reach out to join the listI believe that financial hardship should not be a permanent barrier to care. The sliding scale exists because the work matters more than the rate, and I want to make sure there is a way in for people at different places in their lives.
Membership fees help make this possible. Clients who join the Albatross Membership support the practice in a way that directly offsets the cost of sliding scale sessions for those who need them. It is a model built on mutual support — those with more capacity helping to carry those with less.
A note on insurance: Albatross Counseling is private pay only and does not currently accept insurance. I am happy to provide a superbill upon request, which you can submit to your insurance carrier for potential out-of-network reimbursement. Please reach out if you have questions about that process.
If cost is a concern, please say so when you reach out. We will figure something out.