Therapy
For men

Therapy was never designed with men in mind.

Albatross Counseling is different.

On purpose.

Whatever brought you here; you belong.

How do you envision therapy?

When most people envision therapy, they picture chairs, a couch, close proximity, and tissues.
They imagine walking in, sitting down, and being expected to share their thoughts and feelings without reservation.
Most men believe they'll have to tell a stranger their most vulnerable feelings.
They expect to be asked to speak a language they were never taught.

Research findings have been clear and consistent:

Men connect best shoulder-to-shoulder.

Men prefer movement and activity to sitting together.

Men have emotions. Most weren't given the tools to understand or use them.

Men often avoid asking for help because it feels like admitting failure.

Albatross Counseling is different from the ground up.

Leather couches. More space.

Darts. A heavy bag.

Therapy on the trails or on the links.

A therapist who understands why men avoid therapy, and the value of showing up anyway.

And who is committed to meeting you, where you are.

Relationship challenges. Parenting struggles. Career pressures. Anger. Grief. Depression. Anxiety. Whatever it is that brought you here, we can help.

Learn more about how we approach therapy, or reach out for a free 15-minute conversation.